Fruity Porridge Bread

Fruity Porridge Bread

Preheat oven at 200C.

You need:
500ml carton natural yogurt
1 large egg
375g porridge oats (use carton from yogurt x2)
2 teaspoons baking soda

Small cup mixed nuts
Small cup dried fruit of your choice (e.g. raisins, cherry, dates)
Maple syrup or Honey x4 tbsp
Cinnamon (ground) 1 tbsp
Mixed spice (ground) 1 tbsp
Vanilla essence 1 tsp

*If you like, keep some nuts and fruit to decorate the top of your loaf.

In you mixing bowl add the yogurt, egg, maple syrup and vanilla essence. Mix well.

Then add oats, baking soda, cinnamon, mixed spice. Mix well until evenly combined.

Add nuts and fruit and fold into your mixture until distrbuted evenly in the mixture.

Lightly grease baking tin or line with greaseproof paper.
Add mixture and gently press into tin. Decorate with extra fruit and nuts if you wish.

Bake centre of the oven for 50 minutes until golden brown.
Remove from oven and remove from tin and allow to cool on wire tray.

This should make 12 slices. Enjoy!

Me

For those of you who don’t now me. My name is Louise, I’m 32 and from Dublin. Im the Author of ButlerByningItOff The Book!

I was very overweight and over the past 4 years I have been sharing my journey with you all. After I got to the finale 20 of Operation Transformation I decided to go it alone anyway and have never looked back since..

Im currently living in Qatar Doha with my husband Jack working in a hair salon.

Cooking is my passion and I have created this website to share extra recipes that are not in my book to keep you all intreated in home cooking and fresh food. I use my platform to show people that health homemade food does not have to be boring! No more fad diets! Just good healthy tasty food. Falling back in love with cooking has been an eye opening experience to the amount of take away food I was eating, so lets get cooking….

Cheesy Chicken Kiev

Cheesy Chicken Kiev

 

 

 

Chicken:

  • Chicken mince 1 pack 400g (makes 4 med sized Kievs)
  • Onion/scallions handfuls
  • Salt and pepper (to season)
  • Small scoop oats

Add all ingredients to mixing bowel and using fork or hands mix together. Separate into 4 and mould into burger shapes with a dent in the middle. Ready to be filled.

 

 

Filling:

  • Garlic fresh crushed 4 cloves
  • Parsley chopped fresh handful
  • Mozzarella grated 4 tablespoons
  • Parmesan grated 4 tablespoons
  • Olive oil 1 tablespoon

Mix all together Until all ingredients stick together. Roll into pieces that will fit inside you chicken mixture and to be covered and wrapped in the chicken mince mixture. Place the mixture in the dent created in the chicken mince and then fold the chicken over to cover the filling.

 

Using small 3 bowls.

  • Flour 1 cup
  • Egg x1 beaten
  • Breadcrumbs 1 cup

First roll the chicken Kiev in flour. Then dip in the egg. Then roll in the breadcrumbs.

Bake in the oven for 30 minutes at 180°C

Butler Byrning It Off The Book is now in book shops

Butler Byrning It Off The Book is now available to buy in book shops!

It is available in the following books shops. The list of book shops will grow and be updated regularly.

Rathfarnham Bookshop

Unit 18 Rathfarnham S.C.
Rathfarnham
Dublin 14

(01) 493 4733

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The Village Bookshop

101 Terenure Rd N
Terenure
Dublin 6W

(01) 551 2291

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Barker & Jones

2 Poplar Square
Naas
Kildare

(045) 856 130

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The Book Centre

10 High Street
Gardens
Kilkenny

(056) 776 2117

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MY BOOK

My Motivational Cook Book.

“I was embarrassed to admit the state that I had gotten myself into and I didn’t want anyone’s pity as I had done this to myself. It was only when I took responsibility for this that I was able to make a change”.

Join me as I take a trip down memory lane and talk you through how I struggled with my weight, both emotionally and physically, every day.

Discover how I started to change things; becoming a finalist for Operation Transformation, but then having to go solo.

I’m now enjoying life to the fullest, while always trying to think of delicious recipes that fit into my new lifestyle. Inside you’ll find some of my favourite meals that have helped me reach my health goals.

Only you can make a change. So why not start here?

Buy the book here