You will need:

  • 2 Large Avocados
  • 1 Fresh Chilli
  • 2 Large ripe tomatoes
  • 2 Tablespoons Coriander
  • 1 Medium white onion.
  • Juice of one fresh lime.

Chop the avocado into small cubes, finely chop the onion, chilli and tomatoes.

Add all ingredients to mixing bowl, add lime juice and coriander. Mix well, and sprinkle some coriander on top and decorate with lime wedge.

Banana Pops

These bad boys have saved me at many a weak moment.

You will need (depending on how many you want to make):

  • Banana
  • Dark chocolate
  • Nuts
  • Berries


Chop a banana into x3 large pieces and use cocktail stick as handle. Melt some dark chocolate and dip in the banana then sprinkle with nuts and berries. Place in the freezer. Then whenever you feel the itch for something sweet they are ready to grab and go. Also perfect in summer time to replace ice pops. #nomnomnom

Chocolate Lollies

You will need:

  • Dark chocolate
  • Skewers/straws
  • Goji berries
  • Almonds
  • Peanut butter
  • Himalayan pink salt
  • Greaseproof paper

Melt chocolate, then pour melted chocolate into lolly pop shapes onto greaseproof paper. Set the skewers into the chocolate and add toppings. You can customise yours with delicious healthy treats. Lay flat and place in fringe to set for an hour. Then enjoy a healthier chocolate treat.

Banoffee Pie

You will need:

  • ½ pack of lighter digestive biscuits
  • 3 tblsp of coconut oil
  • 227g dates
  • warm water
  • x2 bananas
  • 1 large pot of vanilla yogurt.
  • Dark chocolate and flaked almonds to decorate.



Melt coconut oil, crush biscuits and mix both together. Press mixture into tin until its smooth. Leave in fridge to set for one hour.

While base mixture is setting:

Date mixture: add pitted dates to food processer, pulse on low until small bits remain. Then add hot water while the blender is on until a paste is made. You will need to scrape the sides down as the mixture is very sticky. Be sure to only ass enough water to form a paste as too much will be too liquidly. Add each table spoon at a time and check consistency if found about 6 table spoons worked for this recipe.

Spread the date mixture over the biscuit base then place the bananas on top of date mixture cover with yogurt and top with dark chocolate and flaked almonds, then try not to eat the entire cake!