My Motivational Cook Book.

“I was embarrassed to admit the state that I had gotten myself into and I didn’t want anyone’s pity as I had done this to myself. It was only when I took responsibility for this that I was able to make a change”.

Join me as I take a trip down memory lane and talk you through how I struggled with my weight, both emotionally and physically, every day.

Discover how I started to change things; becoming a finalist for Operation Transformation, but then having to go solo.

I’m now enjoying life to the fullest, while always trying to think of delicious recipes that fit into my new lifestyle. Inside you’ll find some of my favourite meals that have helped me reach my health goals.

Only you can make a change. So why not start here?

Buy the book here