Sweet Potato and Leek Soup (Serves 6)

You will need:

  • 2 Medium Sweet Potato
  • 1 onion
  • 2 Medium Leeks
  • 2 Cloves of garlic
  • Mixed herbs
  • Pepper
  • Stock (veg or chicken). 500mls

Chop up Onion, garlic and leeks. Spray some low Cal cooking spray into a large pot and add the veg. Cook for a few minutes, then add stock and mixed herbs. Add extra water if needed so the veg is just about submerged. Bring to boil, then simmer until all veg is soft. Using a hand blender, blend until mixture is smooth. I topped mine with some roasted pumpkin seeds and a small bit of natural yogurt. A perfect lunch for the cold winter days. I paired this soup with my sundried tomato and scallion porridge bread, which you can view by clicking here.

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